time

class

sunday:

3:30pm-4:30pm

yin yoga

4:45pm-5:45pm

meditation

monday:

9am-10am

vinyasa flow yoga

5:15pm-6:15pm

yin yang yoga

6:30pm-7:30pm

hatha heart focused yoga

7:45pm-8:45pm

FREE introduction to meditation

tuesday:

9am-10am

beginner vinyasa yoga

5:15pm-6:15pm

yin yang yoga

6:30pm-7:30pm

vinyasa flow yoga

wednesday:

9am-10am

beginner vinyasa yoga

5:15pm-6:15pm

yin yang yoga

6:30pm-7:30pm

beginner vinyasa yoga

7:45pm-8:45pm

meditation

thursday:

9am-10am

beginner vinyasa yoga

5:15pm-6:15pm

yin yang yoga

6:30pm-7:30pm

hatha heart-focused yoga

7:45pm-8:45pm

meditation

friday:

11am-12pm

yin yang yoga

saturday:

11am-12pm

vinyasa flow yoga

12pm-1pm

yin yang yoga

1:15pm-2:15pm

mindfulness meditation